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A member asked:
Is it safe to drink water in a two litre bottle daily that has a cassia cinnamon stick in it?
2 doctors weighed in across 2 answers
If that cinnamon stick is not sterile, the water may become contaminated with bacteria if it sits there for the whole day. I guess it should be fine if you boil the water with the cinnamon stick and consume it.
Answered 9/12/2021
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Just stick to water. The cinnamon stick is not adding any medicinal value. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!
Answered 9/12/2021
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