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A member asked:
I experienced some on and off brown spotting the day my period was due. the next day i started with pink spotting but the flow got somewhat heavier. my period has now been going on for 4 days. would i consider the on and off brown spotting as day 1?
2 doctors weighed in across 2 answers
Yes, you could. What it the reason you feel the need to be so concerned about the day you started your period. A day or two this way or that way is within normal limits of menstrual cycle. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.
Answered 8/19/2021
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Yes, it should be day 1.
Answered 8/19/2021
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