A member asked:

Nowadays my heart beats hard like really hard on being fast or really slow.usually while playing games.my face too changes from any expression to a really upset and uncomfortable face when that starts happening.usually when i am shook.what is this?

A doctor has provided 1 answer

This is called anxiety. There are real changes in chemicals/hormones/neurotransmitters that occur in these situations. These changes can absolutely lead to the symptoms you describe. There are many ways to overcome these physiologic changes, such as deep breathing, meditation πŸ§˜β€β™€οΈ, even medications πŸ’Šcan be used if severe enough. Talk to your doctor about referral to behavioral psychologist.

Answered 8/10/2021

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