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A member asked:
Sprained ankle bruising, burning, atfl and cfl partial tear?
A doctor has provided 1 answer
You need to be immobile for several weeks. 6 to 12 weeks in some cases. Elevate when sitting, Crutches or a rolling scooter can help.If you are exercising I suggest seated resistance upper body exercises.
Answered 8/8/2021
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