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A member asked:

I dont drink much fluids in a day sometimes one to two bottles of water how would i know if im dehydrated i dont feel thirsty?

A doctor has provided 1 answer

Thirst : thirst is the best measurement of hydration. If you are not thirsty and peeing normally, you should be fine

Dr Kuitems and 2 doctors agreed

Answered 4/20/2023

3.7k views

Thank

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