At your age and with your level of fitness I would not be concerned with transient increases in the heart rate as described. Remember that in a fit individual, the rate will rapidly decrease to levels well below 100. Short lived increases in heart rate beyond 85% are safe. If the rate fails to decrease rapidly, I would check with your doctor to be sure. Encourage you to continue to be active.
Answered 7/20/2021
0 views
2 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question