HR of 115 with that mild to moderate exercise is reasonable, but it should return to your baseline (hopefully 60-80 beats/min within 2-3 minutes of stopping the exercise, & should not be accompanied by chest pain/pressure or excessive shortness of breath.
Answered 5/24/2021
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I, and you, need to know the temperature, the wind speed, the humidity and calories burned to be able to figure this out. You also need a table for folks your age, gender and perhaps ethnicity average heart rate for this amount of exercise with the amount af energy you expend. Send more details.
Answered 5/24/2021
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