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A member asked:
Hi doctors thank you for always answering questions from total strangers on this platform and never getting tired of doing so. i just thought to say thank you for always
A doctor has provided 1 answer
Thank you for the kind words. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health! Safe sex: https://www.hopkinsmedicine.org/health/wellness-and-prevention/safer-sex-guidelines
Answered 7/18/2021
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