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Exp. calf soreness & tightness in the morning and at rest. Been told ankle sprain can be the cause. Had grade 2 sprain 1 yr ago. PT doesnt help. MRI shows scarring. Cortisone shot is scheduled for next month. Is this necessary w/ current symptoms?
Calf pain (unknown reason may be overuse) for 10months. No visible signs from outside. Scan confirmed no blood clots. Walking makes worse and resting,massaging,and stretching make feel better almost immediately. But the tight pain keep coming back?
Hurt knee direct bball hit 10days ago. Fluid/swell down but other side of knee now tight/swelling, pain down leg at night. Rest or exercise? Thx
I had tendities 2 months ago.Now with rest im better.I go back to daily routine in walking but i had feeling of tightness around knee and my leg feels so fatigue after 10 mins walking.Is this normal.Slight swelling above knee still exists.No pain?
Possible Chronic Exertional Compartment Syndrome in runner. 3 weeks rest physiotherapist says legs still feel really tight. Options? Management ideas
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