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A member asked:
Its safe to have creatine monohydrate/day while am breastfeeding mom?
A doctor has provided 1 answer
There's insufficient data to determine if it harms the baby. https://www.uofmhealth.org/health-library/d04417a1 This site outright recommends AGAINST using it while breastfeeding. Lactmed (a database of common meds and supplements) also says not enough data to determine. My recommendation would be NOT to use (lean on the side of safety)
Answered 6/26/2021
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