Post-prandial blood glucose below 180 mg/dL is in the normal range. If you are not satisfied with your current doctor, it is your prerogative to consult a different one. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Wish you good health!
Answered 6/14/2021
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