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A member asked:
Does drinking excess water at night before going to bed enlarge prostrate nd harm kidney?
4 doctors weighed in across 2 answers
NO. Drink when you are thirsty. But prostate enlargement can damage kidney.
Answered 6/17/2021
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Drink enough water daily, not necessarily at bed time, so that your urine is mostly colorless. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!
Answered 6/12/2021
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