My advice is to see your doctor. You question is only the beginning of the diagnostic process, not the end. There's this principle in medicine: first you find out what it is, THEN you treat it.
Answered 6/2/2021
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May be IT band syndrome, may be tendinitis or ischial tuberosity bursitis, Consider rest ice , and exercises depending on the cause. Motrin like products , if not allergic may help. Follow up with MD/orthopedist https://www.medicinenet.com/iliotibial_band_syndrome/article.htm https://www.healthline.com/health/ischial-tuberosity
Answered 6/2/2021
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