Go to your doc and get checked out. When they don't find a problem ask for help finding a life coach/therapist that will teach you skills that help you manage anxiety & find out why you have it. Health issues are a common coverup for the real issues you cannot understand or explain.
Answered 5/19/2021
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It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor and discuss if you may be depressed. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!
Answered 5/19/2021
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