I have a 5cm ovarian cyst that is causing me pain- particularly during my period but also at other times. i have been referred to a gynaecologist but seem to be on a long waiting list. anything i can do for the pain or cyst except take pain killers?

A "5 cm ovarian cyst" may be related to endometriosis, which could explain why the cyst is causing pain during menses. Long standing endometriosis can precipitate fluid filled cystic ovarian structures,and abdominal implants of endometriosis cause pain. Call your gyn physician's office and ask about BCP's and a prescription, which will significantly reduce painful menses.