The area before my shoulder on my chest and up hurts when i move it and pick up things what could be wrong? thank you i feel like my whole area sore like i pulled a muscle because it only happens when i move it or pick up something?

Yes, you probably have a muscle strain. The area hurts when you move your arm at a certain direction or picking up something on the floor. It is a self limited condition, resolve by itself in 1-2 days. You can take Ibuprofen or Advil (OTC) 200 mg x 2, three to 4 times next 24 hours if it bothers you too much. If the condition persists after 3 days, you can see a doctor then to rule out other cause