Legs jiggle, bounce when trying to sleep sometimes sound hurts ears wake up with teeth chattering, hyped up seems like blood pressure is raised wake up from anesthesia fighting grind teeth sleeping other people touch my skin feels like electric shock?

You may be dealing with restless legs syndrome as well as an oversensitivity of your skin. This allodynia has been associated with sleep disturbances and anxiety states. You could start with an evaluation by a neurologist and you may get referral for stress management therapy depending upon the neurologist's assessment.

You may be dealing with depression, anxiety, or restless legs syndrome. You should see your physician and see if a referral to a psychiatrist is warranted.

Use weighted blankets - it is a sign of neuroinflammation - Prozac would help ask your psychiatrist to dose you

Primarily, you likely have restless leg syndrome and describe also bruxism. Cannot exclude sleep apnea. See a neurologist for the RLS and the apparent skin sensitivity, but also consider an overnight sleep study. A dental splint may help but further diagnostic confirmation is needed.

You need to seek medical attention from a neurologist first to rule out restless leg syndrome or adrenal issues. If that does not provide you with answers, please seek help from a psychiatrist to address anxiety