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A member asked:
I heard a pop sound from my back while lifting 80kgs afterwards it started hurting and my neck was completely immovable. what sould be the solution?
A doctor has provided 1 answer
I assume the immobility is due to pain. You have probably sprained the neck spine. If you have tingling or numbness of one or both arms or worse, inability to move an arm or fingers, then you need to go to an emergency room. In the meantime you can try ibuprofen 400 mg from your local pharmacy to attenuate the discomfort.
Answered 4/26/2021
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