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A member asked:
When i move my neck, it makes a popping sound. what should i do to improve muscle strength for my neck so it stops.?
A doctor has provided 1 answer
Movement modalities: Yoga, tai chi, qigong, pilates - all will strengthen the "core muscle" groups; however, grinding and popping sounds are relatively common.
Answered 6/11/2013
5.8k views
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