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A member asked:
I have been feeling stomach problems for weeks because of stress but nothing works to relieve my bloated stomach. ive tried exercise, camomile tea, and reducing stress. what can i do? symptoms: bloated, constipation/diarrhea, cramps (left side more?
A doctor has provided 1 answer
You could have gained weight and would need to lose some. Not easy, but imperative. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!
Answered 4/21/2021
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