A member asked:

I have been feeling stomach problems for weeks because of stress but nothing works to relieve my bloated stomach. ive tried exercise, camomile tea, and reducing stress. what can i do? symptoms: bloated, constipation/diarrhea, cramps (left side more?

Q: i have been feeling stomach problems for weeks because of stress but nothing works to relieve my bloated stomach. ive tried exercise, camomile tea, and reducing stress. what can i do? symptoms: bloated, constipation/diarrhea, cramps (left side more?

: You could have gained weight and would need to lose some. Not easy, but imperative. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!

A doctor has provided 1 answer

Dr. Gurmukh Singh answered

You could have gained weight and would need to lose some. Not easy, but imperative. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!

Dr Rhoads agreed

Answered 4/21/2021

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A member asked:

I have been feeling stomach problems for weeks because of stress but nothing works to relieve my bloated stomach. ive tried exercise, camomile tea, and reducing stress. what can i do? symptoms: bloated, constipation/diarrhea, cramps (left side more?

A doctor has provided 1 answer

Dr. Gurmukh Singh answered

Dr Rhoads agreed

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