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A member asked:
I was addicted to masterbation form last 5 years i never had a nighfall.. now i have stopped masterbation 1 month ago i am not having nighfall.. are there any issues?
3 doctors weighed in across 2 answers
No issues. Give your body time to recover from the excessive masturbation. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!
Answered 4/16/2021
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No. All is normal
Answered 4/20/2021
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