Ive been taking xanax since i was in my mid 20s for severe panic disorder. i was taking 3 blues(1mg) per day. at my age of 51 now, my doctor has weaned me to 2 peaches(.5mg) per day. wht other benzo shld i try for relief but still get off of xanax?

Most Drs would NOT recommend another benzo if it can be avoided, though clonazepam is sometimes used to help patients wean off Xanax (alprazolam) because it is less habit forming. I would recommend a less habit forming agent like hydroxyzine (prescription) or perhaps valerian, an herbal supplement that can help anxiety (over the counter), plus regular daytime aerobic exercise & prayer/meditation

In addition to the earlier good advice you received, I suggest you add a psychological approach to your treatment. Anxiety disorders can be an agony but are treatable. Please see a clinical psychologist. There are techniques that can help. See www.relaxationresponse.org for one. Peace and good health.

Medications are a two-edged sword, as habituation, tolerance, and side effects can accompany benefits. Some different approaches that my empower you could be meditation, biofeedback, acupuncture, hypnosis, and cognitive-behavioural therapy.