A member asked:

I have no idea what causes this but i was laying down and when i got up i lost my balance a little. then i was standing still and i randomly started falling to one side. what causes this? should i be concerned?

3 doctors weighed in across 2 answers

This sounds like vertigo. It can be the result of an inner ear problem, virus, nerve problems. See a doctor ,be sure it is not lightheadedness.

Answered 4/4/2021

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Agree with Dr. R. Another possibility is dehydration. Drink enough water daily so that your urine is mostly colorless. Regular aerobic exercise may be helpful as well. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines.

Answered 4/3/2021

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