Could it be that you are hyperventilating? Hyperventilation causes alkalosis and reduced the serum level of ionized calcium that results in the symptoms you described. Next time it happens, breathe into a paper bag. If that does not help, talk to your doctor. Visit this site for info: https://www.uofmhealth.org/health-library/hypvn
Answered 4/2/2021
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Medication isn't always enough to deal with anxiety. Please see a Clinical Psychologist with expertise in multiple types of psychotherapy to help reduce your anxiety.
Answered 4/2/2021
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