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A member asked:

I tend to strain on the toilet because i have ibs with constipation, can me straining cause back pain? ive been having sharp pains on each side of my back below the rib cage?

A doctor has provided 1 answer

Muscle spasm from straining could cause pain. : You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 Wish you good health!

Answered 3/28/2021

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2 doctors weighed in across 2 answers

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