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A member asked:
Is there recommended lower back streching websites?
A doctor has provided 1 answer
Work with PT: If you are having back pain make sure you discuss with your physician and consider working with a physical therapist for a specific program based on your diagnosis. Stretching or back exercises done improperly can aggravate the situation. Look up mckenzie back exercises as well. Depending on the diagnosis these could be helpful as well.
Answered 9/28/2016
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