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A member asked:
Have been experiencing this unusual feeling in my throat, like there are a lot of phlegm choking me, which i can't spit out, and also making my chest feel a bit congested. i'm not experiencing any pain, but the discomfort makes me sick?
A doctor has provided 1 answer
Increase your fluid intake would make it easy for you to cough it out. However it is more important to get out for fresh air and exercise, it is possible that you have congestion because of being around so much dust. Wet or damp cleaning and avoiding pet's dust and carpet dust should also help in reducing the congestion hopefully you do not smoke.
Answered 3/9/2021
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