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A member asked:
Respected dr. sb..... may i use russian bear10000 waight gainer for gaining weight!? have this harmful effects... i am slim 27 years old(54kg) man... kindly suggest me?
A doctor has provided 1 answer
Have no idea what that is. Best way to gain weight is to eat high caloric foods. Do not advise supplements as they usually are a waste of money. Better to spend it on good and nutritious food.
Answered 3/7/2021
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