Hello, i'm not sure if it's anxiety or depression?

Please provide more details. You are best seeing a doctor in-person to via telemedicine. To answer this may take an hour interview.

Anxiety Symptoms can include uncontrolled worrying, restlessness, increased muscle tension, irritability, problems wi sleep & concentration as well as feeling tired. Depression sx’s may include *sad/angry/irritable mood, *low energy level, *lack of motivation, * absence of joy, * feeling helpless or hopeless,* feeling guilty, * low self-esteem, problems with memory, concentration or decision