More than gallon/day: 128 oz or 4 liters is reasonable upper limit for daily water consumption, wheras 1/2 that volume is good volume for kidney stone formers or combined with reduced calorie diet for weight loss. . Yes, it is possible to both be addicted todrinking too much water in which case blood hemolysis (bursting of red blood cells) can occur with escape ofcontents into circulation.
Answered 2/27/2021
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