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A member asked:
Is somnifix safe? would you recommend? (the mouth breathing tape) i dont mouth breathe during the day only at night but my nose does sometimes feels clogged?
A doctor has provided 1 answer
I would recommend evaluation for possible sleep apnea by a physician; but doing this on a trial basis is unlikely to be harmful to you. If your nose is clogged often, a sinus rinse followed by a nasal steroid like Flonase, may be helpful to you. Would recommend discussing this all with your primary care.
Answered 2/28/2021
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