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A member asked:
If you have chronic anxiety, can you still have anxiety symptoms when you dont even feel anxious at the moment?
4 doctors weighed in across 2 answers
Deal with problem: Get pro-active. You can control or even reverse this. Meditation, biofeedback, and cognitive-behavioural therapies can all be very successful. Contact a local psychiatrist or psychologist, and overcome your chronic anxiety
Answered 2/26/2021
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Anxiety: Anxiety manifests in many ways. One can feel anxious and not be conscious of the reason why. Please see a clinical psychologist to learn ways to manage your anxiety. Also, see www.relaxationresponse.org for some self-help. Peace and good health.
Answered 2/28/2021
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