Hello! is it okay to take vit e, vit c, biotin, fish oil and colostrum everyday?

Not harmful: Vit E is fat soluble, so that one could be stored in liver if taken in very large amounts, the rest are water soluble and will leave the body on a regular basis with urine. These vitamins mentioned should not cause harm. Fish oil should be mercury free as less expensive ones may come from fish with elevated levels. Some will question if supplements are needed but that was not your question.