A 57-year-old female asked:
What is the best way to treat muscle arches and numbness/cramps in fingures and toes also body sensational twitching.
what's the cause of all this?
1 doctor answer • 2 doctors weighed in
A Verified Doctoranswered
Muscle strain: It sounds as if you are straining muscles by overwork or excess loading, and are deficient in hydration and or electrolytes.
Strain: ease loads (reduce weight), add rest periods or decrease hours worked or rotate to non muscle use job. Massage with topicals like mentholated liniments, NSAIDs, ice.
Hydrate: drink water or Gatorade, pedialyte, or a pint of water with 1 tsp sugar and 1 tsp salt.
1 viewsReviewed Feb 25, 2021
Last updated Feb 25, 2021
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.