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A 53-year-old female asked:

I am not a swimmer, does walking and stretching in the pool good for knee arthiritis and loose weight.

1 doctor answer1 doctor weighed in
Dr. Alex Meyers
Hand Surgery 25 years experience
Pool therapy: Walking in a pool does help take the load off of joints that otherwise would see the full force of your body weight against gravity. It can be a good aerobic exercise for weight loss and joint health.

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Last updated Oct 4, 2016

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