A member asked:

I m 20 yr old, 6 ft tall male & wt 110 kgs . i hv devlped knee pain.it hurts after walking after 2 kms.i want to loose weight but i can't workout.help?

A doctor has provided 1 answer

Probably instability: Probably related to joint instability. Exercises to strengthen quadriceps muscles and assuring good foot mechanics generally helps. Correct the instability and you will likely be able to exercise.

Answered 12/18/2013

4.7k views

Thank

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