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A member asked:
Having a lot neck pain especially when moving it but the x-ray showed it was fine a month ago. im not sure what to do next? does x-rays show muscle strains?
A doctor has provided 1 answer
Posture training: Since the X-rays show no bone pathology, muscle imbalance is most likely the cause. Proper pillow for neck (not head) support, and posture training will benefit you. If you can access physical therapy without a doc Rx in your area, I nurse you to do so. There you will learn home exercises and receive a posture evaluation. Some chiropractors will offer this service as well. Good luck
Answered 2/19/2021
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