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A 60-year-old male asked:

I have a, what feels like a muscle strain in the left back of my neck. this is not going away and i have had this issue for about two months now. what can i do to get over this? at one stage it felt like it was clicking but now it is just painful.

2 doctor answers6 doctors weighed in
Dr. Donald Colantino
Internal Medicine 63 years experience
Neck pain: This may not be from any strain but may be a pinched nerve from an arthritic spur in a neck vertebra. A bulging intervertebral disc would most likely cause more symptoms. If turning your head towards the pain increases it, a pinched nerve is likely. If turning the head away from the pain worsens it, it favors a muscular problem. A neck xray may show a bone spur. See MD as needed.
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Dr. Gurmukh Singh
Pathology 51 years experience
Agree with Dr. C: You may try exercise, any exercise that that raises your core body temperature and makes you sweat. Raising core body temperature will allow the muscles to relax. It may take a few weeks of exercise to see the results. You may take over the counter pain medication like acetaminophen.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Sep 22, 2019

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