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A member asked:
I got elbowled in the middle lower chest slight tenderness but it doesn't hurt to breathe, what can i do to relieve it?
A doctor has provided 1 answer
Chest tenderness: You may try a heating pad or warm compress 30 minutes at a time. If you don't have one, take a small towel and soak in hot water. Insert in plastic bag. Another alternative is take a plastic bottle and fill with hot water.
Answered 2/6/2021
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