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A member asked:
Are squats bad for your knees? is it worth it?
A doctor has provided 1 answer
Depend: All depend weather you are squatting with weights on your shoulder or not or weather you have already chondromalacia of your knee cap(wearing out of the knee cap)are you doing this for exercising or only occasionally? If you do it for exercising there are much better exercises that do no tax the knee caps.
Answered 8/15/2013
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Related Questions
A member asked:
My knees shakes and pains badly when i stand up from a squatting position or when i bent,i feel kind of weakness as well and have ligament laxity.
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I am having bad pain on inner part of (R) knee. Hard to walk on. Constant pain. Did jump twist lunges yesterday and squats. Advil not helping at all. ?
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21yrs old competitive athlete my entire life concerned about right knee cracks when full squat with pain. Also pretty bad bunions both side both feet.
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A member asked:
What happens if your knees pop when u squat down?
3 doctors weighed in across 2 answers
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