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A member asked:
Im having middle-lower back pain & i think its related to my stool.i been having mucus in stool, change in stool,like today i saw tan-yellow balls in stool.i get cramps too.but now im having the back pain & idk why.everything started like 18 days?
A doctor has provided 1 answer
Fiber and water: You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 Get regular exercise 30 minutes/day. Wish you good health!
Answered 1/13/2021
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