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A 27-year-old male asked:

Hi there, for the past few weeks since middle dec. my heart rate has been dropping to dangerous levels at night and sometimes during the day. ive started exercising almost every single day since the start dec. hrate btw: 38 - 45 bpm when it gets low?

1 doctor answer1 doctor weighed in
Dr. David Ellis
Family Medicine 43 years experience
Low heart rate : If there are symptoms of dizziness, fainting, lightheadedness with a heart rate less than 60, it is best to see your doctor and/or a cardiologist. If there are no symptoms with this heart rate and the individual is in good aerobic condition, a low heart rate can be an indication of a well trained heart. Your doctor can help you sort out the causes.

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Last updated Jan 4, 2021

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