I dont take in a lot of fluids. maybe less than a glass of water a day. water usually goes right through me. i pee once a day and it's usually clear. i potentially have lupus. today i drank 32 oz of water, peed 3 times in an hour, and had kidney pain?

Drink more Water : Pain that truly comes from the kidney is usually unilateral and always represents a serious problem. Urinary frequency is a common symptom of urinary tract infection. Put those two together and you have pyelonephritis, which is a kidney infection. This is a true emergency and you should see a doctor within 24 hours or, if you have fever, vomiting or lightheadedness go to the emergency room now.