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A member asked:
Whats your opinion about keto dieting? diet?
A doctor has provided 1 answer
Keto diet: Studies have shown Keto diets to be effective if they also reduce the number of calories taken in over a 24 hour period. Make sure you consult with your Dr before starting any significant diet so that they can identify any problems which make you high risk for side effects (ie: Diabetes, Thyroid problems, Metabolic syndrome)
Answered 12/4/2020
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