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A member asked:
What is the difference between deep breath and the very satisfying breath that i can only have intermittently feeling like all my airways have opened? this super satisfying breath i can like have it with each breath i take.. is that normal?
3 doctors weighed in across 2 answers
Deep Breathing: You are a Precious Human Being with Normal Airways and Lungs. You were born with Gift of Breath of Life which has kept you alive for 25 years, Now your Breath of Life is every 4 seconds or over 20, 000 Breaths/Day. This is Natural! By taking deep breath, you become aware of it and feel the satisfaction. Take deep breath and repeatedly say-Breath is Life when you are anxious or overwhelmed.
Answered 12/1/2020
22 views
Need to examine: It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor and discuss if you may be depressed. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!
Answered 12/1/2020
22 views
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