Discomfort in stomach more like bloated stomach ?

Bloated Stomach: Abdominal bloating is the result of excess gas in the digestive tract. Consider: Eating too much food and too quickly Eating cruciferous vegetables (broccoli, cauliflower, cabbage) Not drinking enough water Swallowing Air Stresses in life Manage your stress- “It is NOT what you eat- It Is WHAT is eating You! If you experience more discomfort, see your Physician for Diagnosis and Treatment.

Stomach discomfort: Bloated stomach can be a sign of indigestion, food intolerance, gastritis or inflammation of stomach or irritable bowel syndrome. If a certain food makes you feel that way, then need to avoid that food. Encourage healthy eating, drinking water, exercising regularly and sleeping well to improve digestion and stomach problems.