Some needs to physically pull my head up from my spine in order to get temporary relief?

Head/neck symptoms: Pulling someone's head sounds like a dubious and potentially dangerous practice. Apply a heat pack, try some acetaminophen and please see your doctor.

Cervical lesion: A lot of your symptoms can be explained by a cervical lesion such as a herniated disk. A neck e-ray and physical exam will go a long way to diagnosing your problem. See your doc or an orthopedic or spine surgeon to get an x-ray.