A member asked:

I have chronic gastritis and im taking pantocid to assist. i have been under severe stress at work and it has made the gastritis worse. i have constant stomach pain. bloating. nausea. no diarrhea. what can i take to relax my stomach?

A doctor has provided 1 answer

Severe stress: Hi, sorry to hear that. You can try increasing the pantocid to twice a day for a few weeks. As long as the severe stress is there it will continue to affect the stomach and the medicines will have limited benefits. Effort should be made towards minimizing the stress and dealing with it better. Increase exercise, healthy diet, avoid irritants like caffeine, alcohol. Sleep well, meditation.

Answered 11/21/2020

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