Severe painin my diagram area, i have hiatal hernia.it feels like someone is stepping on my chest as well?

Check Diet.: Pain from a hiatal hernia usually is radiated to your shoulder. If you have reflux after eating, I would suggest sitting up for about 4 hours after eating and I would avoid liquids prior to retiring for the evening. You should look at avoiding spicy foods that may cause problems with digestion. You should consider your bowel activity, primarily constipation. Consult your primary care physician