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A member asked:
Is it bad to always crack or pop our bones?
A doctor has provided 1 answer
You mean joints?: Visit this site for info on this topic: https://www.hopkinsmedicine.org/orthopaedic-surgery/specialty-areas/sports-medicine/conditions-we-treat/joint-popping-cracking.html Have a healthy diet, exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV vaccine.
Answered 11/15/2020
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